TAKE A HIKE

It doesn't have to be a long walk - just long enough to get you away from your work or preoccupation. Try to have no destination or itinerary for this excursion, other than the walk itself. This is good practice for placing process ahead of outcome.

Of course you will have something to show for the effort. You'll feel better and have more energy.
 

HUMOR TIP ARCHIVE

DR. KUHN'S NEWEST BOOK HELPS YOU GET MORE POSITIVE ENERGY INTO AND OUT OF EVERY DAY

The perfect follow-up to the popular "FUN FACTOR," the Laugh Doctor's second book, "IT ALL STARTS WITH A SMILE: SEVEN STEPS TO BEING HAPPIER RIGHT NOW," is packed with plenty of proven strategies and techniques that will tap into the healing power of humor, anytime and anywhere. Among the "tools" offered are 52 individual "smile strategies," one for every week of the year.

You will be having fun while you learn:

• How to get out of your mind and into your heart to find energy that really connects with those around you
• How to use the secrets of improvisation to boost your resilience and creativity to new heights
• How to recruit more enthusiastic support for your positive ideas
• How to illuminate your path and eliminate your stress
• How to maintain hope and high morale, especially during times of great challenge
• How to keep fear from dominating your life

To order your copy of "IT ALL STARTS WITH A SMILE", simply click on "TOOLS FOR FUN"

ADDITIONAL TIPS

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